October is Breast Cancer Awareness month, so all across America, you may have noticed pink as the prevailing color—in grocery stores, restaurants, Internet blogs, Facebook photos, and even NFL games. It's all part of an annual effort to raise awareness about the disease. “Race for the Cure” events alone raise … Read More
The cause of prostate cancer is complex and not fully understood. We do know that the glandular tissue of the prostate is prone to genetic mutations that may be triggered by a variety of factors. In many men, the disease seems to be random, and the cause remains unknown. The … Read More
In 2013, actress Angelina Jolie announced that she had both of her breasts removed after genetic testing indicated she was at increased risk of breast cancer. Her announcement came about five years after actress Christina Applegate underwent a double mastectomy after being diagnosed with early-stage cancer in one breast. Media … Read More
Adopting a plant-based diet, studies suggest, can lower your risk of chronic disease and extend your life. That's why health experts are recommending the addition of a few meatless meals—ones that contain plant-based protein—to your weekly meal plans. Plant foods are known to contain fiber, vitamins, minerals, phytochemicals, and healthy … Read More
Menopause can sound terrifying. Hot flashes, facial hair growth, and mood swings are certainly nothing any woman looks forward to—and those aren't even the truly dangerous effects. For starters, heart disease risk and osteoporosis risk skyrocket. It’s no wonder women were so eager to embrace hormone replacement therapy (HRT) when … Read More
Many women who have experienced menopausal symptoms will say that hot flashes are unpleasant, uncomfortable, and a major problem for them. Hot flashes can interfere with quality of life, sleep, and daily activities. With hot flashes affecting the majority of women of menopausal age, effective treatments are essential. One very … Read More
The soybean is an annual legume within the pea family. It contains edible seeds that are a rich source of complete protein (complete protein contains all the essential amino acids our body requires for good health). In the United States, the majority of soybean crops are genetically modified for resistance against … Read More
Confused about how often to get a mammogram? Some newly updated guidelines may help. The U.S. Preventive Services Task Force (USPSTF) recommends that women ages 50 to 74 undergo mammography screening every two years. The USPSTF notes that mammograms for women between the ages of 40 and 50 are effective, … Read More
