flu

Does Your Cookware Need an Overhaul?

Choosing foods that support optimal health is important, but so is the cookware we us to prepare it. There are many cookware options, and our kitchens are likely stocked with an assortment of materials of varying age and condition, from stainless steel and ceramic, to non-stick and glass. Some materials … Read More

What Is Monkeypox?

Monkeypox was first diagnosed in humans around 1970 in Central Africa. Early cases were spread from infected monkeys, squirrels, or rodents when humans ate infected meat or handled infected animals. Over time, the virus became able to jump from human to human. For about 50 years, monkeypox only occurred in … Read More

Annual Physical Exam Checklist

It can be called an annual physical exam, a general physical exam, or a wellness visit. This visit gives you a chance to connect with your health care provider, update your provider on your health, and plan for future preventive healthcare. Having a physical exam checklist is a good way … Read More

Are There House Plants That Clean the Air?

Photosynthesis is the biological term for how plants make the energy to grow. It means making something (synthesis) from light (photo). Plants take in carbon dioxide (CO2) from the air through small holes in their leaves. They get water from the soil through their roots. Water plus CO2 plus light … Read More

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