Pain behind knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source. Here, we take a closer look at injuries as well as diseases that might lead … Read More
When it comes to knee injuries, we often hear of tears or sprains of the ACL (anterior cruciate ligament), MCL (medial collateral ligament), or LCL (lateral collateral ligament). There's also the sprained or torn PCL—the posterior cruciate ligament. In fact, the biggest and strongest of the four ligaments in the … Read More
Most of us value health and fitness, so a study from the Centers for Disease Control and Prevention (CDC) may surprise you: About 27 percent of adults age 65 and older don’t exercise. The study (Morbidity and Mortality Weekly Report, Sept. 15, 2016) revealed that the numbers are even worse … Read More
Exercise is universally recommended for aching knees and knee joint pain. If there's any doubt, however, ask your doctor before beginning a knee pain exercise program. The idea is to first allow time for pain, inflammation, and swelling to subside, and then to strengthen the muscles that support the knee … Read More
A meniscus tear, one of the most common knee injuries, can be the result of osteoarthritis-related degeneration, an injury caused by twisting or a sudden stop, or a blow to the knee. The risk increases with age, being overweight, or both. The meniscus is a crescent-shaped cartilage pad between the … Read More
A bursa is a thin sac of lubricating fluid that helps reduce friction between structures of the body, particularly the joints, where tendons connect muscles to bones. Of the approximate 160 bursae in the body, 11 are in or around your knee, and three of them are more likely to … Read More
