If you go to Amazon or search Google for weighted blankets, you will find many options with average prices ranging from twenty-five to one hundred dollars. There is nothing very technical about a weighted blanket. It is just a blanket with more weight evenly distributed into the banket so it … Read More
Kristen N. Smith, PhD, RDN, LD
Selenium may have caught your attention, as it’s one among many supplements that has been studied for its potential to treat a variety of conditions ranging from asthma and dandruff to infertility. While it’s true that our bodies need this essential to function properly, it takes very little to do … Read More
NAC, the acronym for N-acetylcysteine, is used as both a prescription medication and an over-the-counter supplement. As a medication, NAC has proven benefits for preventing liver damage caused by an overdose of acetaminophen (Tylenol). It is also used as a medication to break up mucous in the lungs, although the … Read More
Gout in foot, instep, and ankle areas is common, affecting up to 8 million Americans today. The condition has been recorded throughout history, affecting many famous people—the most notorious of whom was Henry VIII, renowned for his lavish diet of rich food and copious amounts of alcohol. What is gout? … Read More
You scraped your knee a few days ago. Now your cut is surrounded by angry, red skin that’s sore, warm to the touch, and emitting a gross amount of pus. You are suffering from an infected wound. Here’s how to recognize an infected would or cut and how to treat … Read More
Throat cancer is not one type of cancer. It is an area where cancer can occur and it includes six types of cancer. Three types can occur in your upper throat, called your pharynx, and three types can occur in your lower throat, called your larynx. Treatment for throat cancers … Read More
Finding a lump is frightening—no matter where it is. Swollen lymph nodes are your body’s way of telling you that something’s wrong. Usually, they’re alerting you to a mild infection or illness. Once your immune system has fought the pesky invader, your lymph nodes will shrink back to their normal … Read More
Pain behind knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source. Here, we take a closer look at injuries as well as diseases that might lead … Read More
Gastritis is a general term for inflammation of the stomach lining. There are so many different types of gastritis, however, that it is difficult to come up with a single gastritis definition. Sometimes, gastritis is defined based on its cause, such as “H. pylori gastritis” (gastritis caused by infection with … Read More
October is Breast Cancer Awareness month, so all across America, you may have noticed pink as the prevailing color—in grocery stores, restaurants, Internet blogs, Facebook photos, and even NFL games. It's all part of an annual effort to raise awareness about the disease. “Race for the Cure” events alone raise … Read More
