natural diuretic

10 Terrific Natural Diuretics

Natural diuretic foods and drinks stimulate your kidneys to produce more urine, unloading excessive fluid and salt. Although they vary greatly in effectiveness, these foods and drinks allow you to take in healthy nutrients rather than prescription medications (“water pills”). You may be retaining too much fluid if there is … Read More

Natural Diuretic: How to Reduce Fluid Retention Safely

A natural diuretic is an herb or plant used for their effect on the urinary tract and fluid balance. Diuretics are primarily used to eliminate excess fluid from body tissues, to flush the urinary tract in the treatment of urinary infections, and in detoxification of the body via increased excretion … Read More

Diuretic Foods Are All-Around Healthy Choices

A diuretic will cause the number on your bathroom scale to go down, but it’s a temporary weight reduction. Diuretics pull excess fluid—not fat—from your body. They help when you feel bloated during hormonal changes like premenstrual syndrome (PMS). This is why Midol Complete contains caffeine and has a mild … Read More

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