According to the Mayo Clinic, stroke recovery can include recovery of movement, speech, swallowing, strength, emotional health, and the basic activities of daily living. Stroke recovery begins in the hospital and continues at a stroke rehab facility or at home with outpatient therapy. The exact type of therapy is different … Read More
According to the National Library of Medicine, caffeine is the number one stimulant used by people around the World. A little caffeine can make you more alert and less tired. Too much caffeine can make you irritable and shaky. Although coffee is the main source of too much caffeine, a … Read More
High blood pressure causes range from diet and stress to genetics and age, but did you know that cardiovascular disease risk factors also show a seasonal pattern? Blood pressure, triglyceride levels, cholesterol levels, body mass index, and waist circumference tend to fluctuate with the seasons, raising the risk for cardiovascular … Read More
Dates are often used as alternative sweeteners because of their natural sweetness. It turns out that these sweet foods contain more than just carbohydrates and sugars: they are packed full of vitamins, minerals, antioxidants, and other health-promoting nutrients that can help you stay healthy. Learn about the health benefits of … Read More
“Antioxidant” is a word that gets thrown around so frequently that it can sound meaningless when you hear it: “Yeah, yeah, another antioxidant (yawn).” But antioxidants are not boring! On the contrary, antioxidants are nature's strongest defense system. They protect your cells from dangerous free radical damage, which can play … Read More
If you snore, and you’ve tried sleeping on your side and various other "tricks" to quiet your nighttime breathing, you may want to consider a snoring mouthguard, also called a snoring mouthpiece. It’s a dental appliance that keeps the jaw pushed slightly forward while you sleep to help ensure that … Read More
You’ve probably had a blood pressure reading dozens or maybe hundreds of times in your life. Unless you get a result that gives a nurse or doctor pause, you may not think much about those numbers. Or maybe you’ve wondered, “What is high blood pressure, and what does it reveal … Read More
A stroke occurs in the brain, but it can affect your body from head to toe. What causes strokes is a partial or total interruption of the blood supply to your brain. Suffering a stroke can be fatal, or it can cause brain damage, paralysis, and other complications. “A stroke’s … Read More
If you've been diagnosed with high blood pressure (hypertension), you'll probably be given a prescription for medication. When determining the medication that's best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions. “It is very important to … Read More
For doctors who specialize in natural medicine, hypertension isn’t just a simple disease of high blood pressure readings, and treating it isn’t simply a matter of lowering the numbers using high blood pressure remedies, says Dr. Mark Houston, MD, a well-known integrative hypertension specialist. Hypertension is a slowly progressing cardiovascular … Read More
