Research shows that when you're consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The four natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing … Read More
Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter, which enables communication between brain cells, will have you suffering from serotonin deficiency symptoms: depression, anxiety, negativity, cravings for sweets and starches, insomnia, low self-esteem, poor mood, among others. What's lesser known is that serotonin is also necessary for … Read More
It's an important question in trying to understand the chemicals that help define us: "What does serotonin do?" Serotonin is a neurotransmitter—a brain chemical that helps to activate communication between brain cells. Neurotransmitters work by binding to receptors (molecules of protein that receive external signals) on the surface of cells. … Read More
What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked! First, let's address the question "What does serotonin do?" Serotonin is an important chemical that helps relay signals from one area of the brain to … Read More
