Research shows that when you're consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The four natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing … Read More
It's an important question in trying to understand the chemicals that help define us: "What does serotonin do?" Serotonin is a neurotransmitter—a brain chemical that helps to activate communication between brain cells. Neurotransmitters work by binding to receptors (molecules of protein that receive external signals) on the surface of cells. … Read More
A serotonin deficiency has been theorized to be a core cause of depression for half a century, since it was observed that drugs that enhance serotonin levels have antidepressant effects in many people. However, what is not yet resolved is whether the drugs actually correct an underlying serotonin deficiency. Researchers from … Read More
