Research shows that when you're consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The four natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing … Read More
A serotonin deficiency has been theorized to be a core cause of depression for half a century, since it was observed that drugs that enhance serotonin levels have antidepressant effects in many people. However, what is not yet resolved is whether the drugs actually correct an underlying serotonin deficiency. Researchers from … Read More
Many people can lessen or even eliminate depression symptoms without taking prescription drugs. From serotonin supplements to lifestyle changes, natural serotonin boosters may be just what you need to feel better fast. Many researchers believe that depression is primarily caused by an imbalance in serotonin levels. That’s why the most … Read More
