If you suffer from chronic fatigue syndrome (CFS) and knew there was compelling research showing the effectiveness of two specific nutrients in bringing relief, you would probably be interested! Such is the case, and here are the details on this chronic fatigue syndrome treatment. CFS is a complex, multifactorial illness … Read More
A proprietary form of magnesium known as magnesium L-threonate, previously found to be exceptionally good at increasing brain magnesium levels, may be the best magnesium supplement for improving brain function. As a memory loss supplement, ,agnesium is a multi-purpose mineral with important roles in the brain. Research published in The … Read More
Research shows that when you're consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The four natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing … Read More
Rheumatoid arthritis (RA) is a potentially debilitating form of arthritis that affects more than 1.3 million Americans and 1 percent of the population worldwide. The condition is considered an autoimmune disease because instead of protecting the body by making it immune to outside forces, it attacks healthy tissue for unknown … Read More
It isn’t uncommon to pop an aspirin or ibuprofen when you have the occasional ache or pain. And many people take these kinds of pain-relievers regularly, every day for months at a time. NSAIDs—nonsteroidal anti-inflammatory drugs—lower inflammation, which can cause pain in the body. Aspirin (Bayer and Excedrin), ibuprofen (Advil … Read More
If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More
If you suffer from any number of inflammatory diseases, including rheumatoid arthritis, chronic obstructive pulmonary disorder (COPD), inflammatory bowel disease, or many others, your doctor may prescribe you a glucocorticoid medication to decrease inflammation and control your symptoms. But prolonged use of these drugs can come with significant risk. Many … Read More
It’s school time again! You probably have mixed feelings of excitement, nervousness and maybe even a little sorrow that summer is ending. While you’re busy making your list of “to do” items for the new school year… shop for supplies, buy new clothes, obtain copies of schedules, etc.… don’t forget to … Read More
