About the Author

JoAnn Milivojevic

JoAnn Milivojevic became the executive editor of UCLA Health’s Healthy Years in 2015 and has written numerous articles featuring some of the most preeminent and passionate scientists, researchers, physicians, and other medical experts at UCLA and other major medical centers. In addition to her leadership on Healthy Years, she also manages and edits the work of several authors whose work has appeared in Belvoir’s Special Health Reports. Topics include skin care, Alzheimer’s, depression, and exercise. JoAnn is the author of 10 Activities for Fun and Fitness, The Complete Idiot’s Guide to Back Pain, and a contributing editor to The Essential Guide for Healthy and Healing Foods, and Tufts’ Eat Well & Exercise. Her articles have appeared in numerous publications, including the Chicago Tribune, Boston Herald, Baylor Innovations, and Massage Therapy Journal. She was a blogger for the Chronic Disease Fund and a food/restaurant columnist for Conscious Choice magazine. She began her career in broadcasting and worked at several public broadcasting outlets, including WTTW/Chicago.

Articles by JoAnn Milivojevic

Simple Breathing Exercises Bring Instant Calm

Relax and take a deep breath. It’s a common recommendation from physicians and friends who seek to help you reach a state of calm when you’re feeling frazzled. Breathing is an essential and automatic function. But with deliberate focus on breathing, it’s a proven tool for healing and well-being. With … Read More
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