Stress & Anxiety

From the UHN Managing Stress & Anxiety issue of UHN Managing Stress & Anxiety

6. Stress and Anxiety Treatment—Medical Options

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By Shandley McMurray • October 1, 2018

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Now that you know the causes and effects of stress and anxiety, it’s time to learn how to deal with them. Don’t despair: Both are highly treatable. Many of the ill effects caused by anxiety and stress can be reversed (or at least improved) by treating the causes of your angst. “Even if one has […]

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