From the Managing Low Back Pain issue of UHN Managing Low Back Pain
9. You Can Manage Your Back Pain
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While reading this report, you’ve undoubtedly realized how complicated low back pain can be. You’ve learned about back pain in general, spinal anatomy, risk factors, and common instigators of lower back pain. We discussed treatments you can seek at the doctor’s office as well as lifestyle changes and everyday things you can do at home […]