From the October 2024 issue of Weill Cornell Medicine's Women's Health Advisor (WHA)
Keep Your Mind Vibrant with Brain Exercises and Games
Engage in fun and mentally stimulating activities to strengthen your mental acuity.
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As we age, safeguarding our brain health becomes crucial, especially as diminishing estrogen levels can heighten the risk of cognitive decline in postmenopausal women. Engaging in brain exercises can be an enjoyable and effective way to maintain mental sharpness. From online games that enhance memory, concentration, and problem-solving skills to real-life activities such as puzzles […]