Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Volume 20 • Number 6 • June 2024
Curb Your Enthusiasm for Behaviors That Can Hurt Your Memory and Other Thinking Skills
You love having a bowl of ice cream after dinner and curling up on the couch for a few hours to watch your favorites shows or a movie. In moderation, these and other fun habits can boost your quality of life. But, as the saying goes, it is possible to …
Issue Highlights
- MIND Diet May Help Slow Aging and Reduce Dementia Risk
- Venting and Physical Exertion May Fuel Feelings of Anger
- Curved Walking May Reveal Early Signs of Cognitive Impairment
- Does Lowering Your Sodium Intake Really Keep Your Blood Pressure in Check?
- How Sleep Apnea Affects Brain Function, Heart Health, and Much More
- The Brain-Healthy Habits That Are Easy to Skip, but Should Be Part of Your Normal Routine
- Age When Memory Troubles Start
- Licensed Clinical Social Workers
- Help for Seniors
