© Carmen Martínez Torrón | Getty Images Sugar is lurking in nearly every aisle of the supermarket. Shop smart to limit sugar.

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It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich bread and go-to bottled salad dressing. It’s everywhere in the supermarket, which is why so many Americans are consuming a lot more added sugar than what is recommended. According to the American Heart Association, […]