© sakchai vongsasiripat | Getty Images Adaptogens and nootropics work through different mechanisms.

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Q: What’s the difference between an adaptogen and a nootropic? A: Adaptogens and nootropics are both popular dietary supplements aimed at enhancing well-being, but they serve different purposes and functions. Adaptogens are natural substances, often herbs or roots, that help the body resist stressors of all kinds—whether physical, chemical, or biological. They work by stabilizing […]