It has long been known that women are twice as likely as men to suffer from generalized anxiety disorder or panic disorder. What has not been understood, however, is exactly why. But medical research is beginning to uncover the explanations for this gender-based paradox, giving us as clearer picture of … Read More
It's normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may … Read More
By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief. Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 … Read More
Lavender is believed to have an exotic history dating back as far as 2,500 years. The ancient Greeks commonly referred to lavender as Nard, after the Syrian city of Naarda. The Romans used lavender—much like we do today—as a pleasing aroma for linens, soaps, and shampoos. In fact, the name … Read More
Chart of the Most Common Essential Oils Used in Aromatherapy: Click here to enlarge and print this essential oils and their uses chart. [text_ad] Aromatherapy Essential Oil Chart Tips Before using any products on the essential oil chart, read the directions on the label carefully. Essential oils are potent substances; … Read More
Tricyclic antidepressants were one of the original drugs prescribed for depression and obsessive-compulsive disorder. "Tricyclic" refers to the presence of three rings, or atoms, in the chemical structure of these drugs. Tricyclic antidepressants also are used for anxiety, fibromyalgia, and chronic pain. Physicians may prescribe tricyclic antidepressants for diabetes, shingles, … Read More
Occasional eye twitching is a benign but annoying condition. It often lasts only a few minutes to an hour, usually involves only one eyelid, and is related to fatigue, stress, or both. A relaxing maneuver—even a stress-releasing giggle at its arrival—can sometimes end the involuntary eye twitching. But eye twitching … Read More
If you’re ready to look better and feel better by reaching a healthy weight, take a multifaceted approach for the best results. Weight loss tips – #1 Assess your current symptoms. Before you begin any weight loss program, it’s important to take note of the symptoms you are currently experiencing. Sometimes, … Read More
The body’s stress response, the one that prepares us to "fight or flight" in the face of an imminent danger—encountering a wild animal or a mugger, for example—is activated more readily in women than men and lasts longer. This may help explain why anxiety symptoms in women are twice as … Read More
Anxiety disorders affect over 40 million Americans each year, and just like pairs of shoes and beauty items, women have significantly more anxiety episodes than men.[1] While each person is unique, in general, women tend to externalize feelings of anxiety while men internalize their feelings. However, there are a few commonalities … Read More
