It has long been known that women are twice as likely as men to suffer from generalized anxiety disorder or panic disorder. What has not been understood, however, is exactly why. But medical research is beginning to uncover the explanations for this gender-based paradox, giving us as clearer picture of … Read More
Beta blockers are drugs known for treating high blood pressure, congestive heart failure, arrhythmias, and angina. But no matter why you may be taking them, beta blockers always work the same way. That is, they block a hormone known as epinephrine, better known as adrenaline. This is the same hormone … Read More
If you were to list symptoms of a heart attack, you’d probably start with chest pain. You might follow that up with shortness of breath and nausea. These are all correct, but they don’t tell the whole story. A comprehensive list of heart attack signs includes many symptoms that the … Read More
It might not surprise some, but there’s actually considerable evidence that men are physically less vulnerable to stress and anxiety than women. Research suggests, for instance, that the body’s stress response is less readily activated in men than women and less long-lasting. In addition, fluctuations in female hormones such as … Read More
You may jog up a flight of steps or take an extra lap in the pool and find yourself a little winded when you stop. Shortness of breath following those moments of exertion is normal for most people. But what causes shortness of breath when you’re doing something you used … Read More
Up until around age 55, men are much more likely than women to experience a heart attack. The gap gets smaller with advancing age, but men are still at a higher risk than women of suffering a heart attack. For that reason alone, it’s important that you recognize the common … Read More
Anxiety comes in different forms and produces different reactions. So to answer the question "What is anxiety?" we'll take a look at various anxiety definitions, discussing causes and characteristics. What Is Anxiety? Someone with generalized anxiety disorder (GAD) feels excessive anxiety or worry about a wide array of activities or … Read More
A seizure is one of those scary things that most of us don't really know much about. But if you or a loved one have seizures or are epileptic, you can work with your doctor to determine the underlying cause and choose the best treatment. What Is a Seizure? In … Read More
It’s important to realize that anxiety isn’t "all in your head." That is, people who suffer from anxiety aren’t simply choosing to avoid certain situations or activities because they have convinced themselves they'll be unpleasant. So... what does anxiety mean and what does anxiety feel like? How does anxiety feel? … Read More
One popular method for handling stress, panic attacks, and anxiety attacks is cognitive behavior therapy (CBT). In CBT, a therapist helps you identify and change negative thoughts (i.e., cognitions) and behaviors that are contributing to your anxiety. For instance, imagine that every time you go to work, you experience stress … Read More
