From the September 2020 issue of Tufts University's Health and Nutrition Letter (HNL)
Alcohol’s Overhyped Health Benefits
Drinking too much alcohol is clearly bad for health, but is drinking a moderate amount beneficial? The jury is out.
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Some people feel a drink at the end of a tough day helps them unwind and relax. Others may see a daily glass of red wine as a way to boost heart health. This kind of moderate drinking has been associated in some studies with positive health effects, but causeand- effect evidence is lacking, and […]