Obstructive sleep apnea is a common condition that can increase your risk for a lot of other conditions that you really want to avoid. Complications from sleep apnea can include heart attack, dementia, glaucoma, diabetes, and even some types of cancer. Continuous positive airway pressure (CPAP) is the best and … Read More
If you snore, and you’ve tried sleeping on your side and various other "tricks" to quiet your nighttime breathing, you may want to consider a snoring mouthguard, also called a snoring mouthpiece. It’s a dental appliance that keeps the jaw pushed slightly forward while you sleep to help ensure that … Read More
If you know you snore and you want a better response than your bed partner’s nudge in the ribs, there are plenty of effective snoring solutions you should consider. If the snoring is due to a potentially dangerous condition known as obstructive sleep apnea (OSA), one of your first considerations … Read More
For moderate to severe obstructive sleep apnea (OSA), your physician may recommend a nasal continuous positive airway pressure (CPAP) machine, which forces air through the nasal passages at a level that prevents the tissues of the throat from collapsing during sleep. For those with less severe OSA or for anyone … Read More
