Kristen N. Smith, PhD, RDN, LD
If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When they strike, they might inconvenience an hour, wipe out an entire day, or in cases of migraine, especially vestibular migraine, they can negatively impact quality of life. More than 17 percent of women and nearly … Read More
When looking for at home migraine relief, a quick online search will pull up several options for ice caps or ice hats for migraines. Some of these cover your head and your eyes and they cost about 40 dollars. If you are one of the 12 percent of Americans that … Read More
Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal. As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the … Read More
