Frozen shoulder is a disease of the capsule or socket that holds your shoulder in place inside your shoulder joint. Your shoulder joint is made up of the upper end of your upper arm bone, and the ends of your shoulder blade and collar bone. Your shoulder joint is one … Read More
Remember when parents used to warn kids that sitting too close to the TV could make you go blind? Today most people spend more time in front of a digital screen than a TV, an average of about seven hours per day. Whether it is a TV, computer, or smartphone, … Read More
You won’t “ruin your eyesight” from reading in dim light—sorry, mom—but you may occasionally experience eye strain when you overtax your vision for prolonged periods. Fortunately, eye strain doesn’t lead to vision loss unless it’s associated with some underlying medical problem. In most cases, you can get to the bottom … Read More
Could Pamela Anderson and Sharon Stone be ahead of their time when it comes to beauty treatment for looking younger, longer? According to reports, both stars have used ozone therapy, a century old medical therapy, for just such purposes. Although the therapy as both a medical and beauty treatment is … Read More
Do you live a healthy lifestyle by following a whole grain diet? Unfortunately, despite your actions to thwart a heart attack, your whole grain diet may do more harm than good. Why? Because the root cause of heart disease is inflammation! And, managing inflammation goes much beyond the standard prevention … Read More
Do you live a healthy lifestyle by following a whole grain diet? Unfortunately, despite your actions to thwart a heart attack, your whole grain diet may do more harm than good. Why? Because the root cause of heart disease is inflammation! And, managing inflammation goes much beyond the standard prevention … Read More
Do you live a healthy lifestyle by following a whole grain diet? Unfortunately, despite your actions to thwart a heart attack, your whole grain diet may do more harm than good. Why? Because the root cause of heart disease is inflammation! And, managing inflammation goes much beyond the standard prevention … Read More
Homemade Sunscreen for Babies I recently wrote an article published in Mother Earth News on the importance of protecting your precious baby from the sun’s UV rays. But, many commercial sunscreens contain toxic ingredients that can be dangerous for adults, much less little toddlers and babies. With this simple recipe, … Read More
