From the April 2023 issue of UCLA Health's Healthy Years (HY)
Flavonoids for Heart Health
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Drinking two to six cups of tea daily could help you enjoy better health late in life, according to an Australian study published in Arteriosclerosis, Thrombosis, and Vascular Biology. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages. Flavonoids have long been known to have many health benefits; however, […]