From the May 2019 issue of Environmental Nutrition (EN)
Health Benefits of Drinking Tea
Consider adding tea to your daily routine for a natural boost.
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Tea is the most frequently consumed beverage worldwide, besides water —and for good reason. In addition to the soothing calm that a nice cup of tea brings, drinking tea also provides a range of potential benefits, from improved cardiovascular health and brain function, to diabetes and cancer prevention. Traditional Teas. The most common traditional teas—green, […]