Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric has been used for centuries in both Chinese and Indian medicine to treat diseases of inflammation like arthritis, allergy, respiratory, and digestive disorders. Curcumin is the active ingredient in turmeric that may give it anti-inflammatory … Read More
Rosehips are the beautiful red berries that form on rose plants after successful pollination of the flower in summer. These fruits, from the plant Rosa canina, commonly known as wild briar rose or dog rose, has been used as a traditional medicine for centuries to treat ailments such as diarrhea … Read More
Herbs, relaxation techniques, and unique therapies can serve as effective natural pain killers to help you find relief from a variety of painful conditions. Learn about 8 of the best natural pain relievers below. Herbs for Natural Pain Relief There are a variety of plants that offer natural pain killers … Read More
If you’re still confused about all the conflicting messages about joint pain supplements and wondering, 'Does glucosamine work?' you may finally have an answer. Since the large GAIT trial in 2008, we’ve suspected that glucosamine works for people with at least moderate pain due to knee osteoarthritis, especially when it’s … Read More
Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments. Cushioning between the bones in the ankle is provided by … Read More
If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More
Osteoarthritis is the most common type of joint disease, arising from the breakdown of cartilage, bone, and other tissues in the joints.1 The knees and hips are most commonly affected, followed by the spine, feet, and hands. After age 50, your risk of osteoarthritis increases dramatically. By age 65, 80% … Read More
