You know it is important to have tight control of you blood sugar with diabetes. Tight control is how you prevent diabetes complications. One of the dangers of tight control is letting your blood sugar get too low, called hypoglycemia. [1] The most dangerous time for hypoglycemia is when you … Read More
Let’s talk about last night. Remember that decision you made to have another glass (or three) of wine? The one you’re regretting as you hug the toilet bowl with a pounding headache? As much as you’d like to wish it away, your hangover is here and it’s going to stick … Read More
It’s a logical question to ask if you’re enjoying a glass after a long day at work: Is wine healthy? Research has shown that drinking wine every day—following some important guidelines, of course—may provide adults with multiple health benefits. First, it’s important to keep in mind that the American Heart … Read More
Whether you’re trying to lose weight or simply adopt a healthier lifestyle, watching what you drink is a must. To help you, we’ve created a list of five beverages that experts will tell you are the worst drinks for your body: 1. Sodas & Diet Sodas Sodas rank No. 1 … Read More
