Serotonin is an important brain chemical that relays messages in your brain, called a neurotransmitter. [1,2] Serotonin is also a hormone. Hormones are chemical messengers that travel through your body. Although serotonin has effects on your whole body, according to the Endocrine Society, serotonin is the key hormone that stabilizes … Read More
Is your depression the type that causes carb cravings, weight gain, and fatigue in addition to your low mood? If so, you’re certainly not alone, despite the fact that you have what is classified as “atypical depression” in the medical world. Up to 42% of individuals seeking treatment for depression … Read More
Does fish oil supplementation work as borderline personality disorder treatment? The benefits of fish oil supplements for those who suffer from borderline personality disorder were confirmed in two different randomized, double-blind, placebo-controlled studies. The research found fish oil supplements to be safe and effective for significantly reducing depression, aggression, and … Read More
Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They … Read More
It used to be fairly common for everyone in the family to drink a spoonful of cod liver oil daily. But what are cod liver oil benefits? And what are its risks? Nutrients in cod liver oil Omega-3 fatty acids. Fish, including cod, is one of the major food sources … Read More
Depression affects more than 6.5 million people ages 65 and older in the U.S., according to the National Alliance on Mental Illness. That number rises dramatically among elderly people who are hospitalized—demonstrating the effect significant illness can have on mental health. Causes | Symptoms | Diagnosis | Treatment Causes … Read More
Supplements making memory and cognitive claims may be marketed as beneficial for mood, depression, sleep quality, and “energy.” Other products focus primarily on these mental factors that affect mood and behavior, which in turn can indirectly affect cognition. The evidence for the effectiveness of these natural antidepressants is mixed, though … Read More
Despite decades of research and promising developments, there is still no cure for Alzheimer’s disease. One or more of the drugs currently being tested may offer hope, but the results of those studies are still a few years away. In the meantime, there are Alzheimer’s treatment options that can help … Read More
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight … Read More
Depression is a disorder that negatively affects mood, thoughts, and behavior. It is also known as “major depressive disorder” or “clinical depression,” and for a diagnosis to be made, symptoms must have been present for at least two weeks. It is a common but serious mood disorder, but with appropriate … Read More
