Chronic obstructive pulmonary disease (COPD) is a group of diseases, most commonly emphysema and chronic bronchitis. COPD is a disease that may gradually get worse and move through different stages from mild to very severe. There is no cure for COPD even at early stages. Although COPD is a lifelong … Read More
Our bodies, as many say, are like cars; they need the right kind of fuel to run well. That means an energy diet that provides the proper vitamins, minerals, and nutrients to keep your strength steady throughout the day. You may already adhere to a high-energy diet. But if you … Read More
The combination of that bulging muffin-top, those sore joints, and your lack of energy signals the pressing need to lose weight. Turning yourself into a calorie counter might help, but wouldn’t a respected weight-loss diet get you there more easily? So shouldn't you adopt one of those "best diet" plans? … Read More
