About the Author

Chandra Johnson-Greene

Chandra has been the Audience Development Editor at Belvoir Media Group since 2016. Prior to joining the company, Chandra held various writing, editing, PR and social media roles at HooplaHa-Only Good News, Patch, Red 7 Media, and PR Newswire. Chandra graduated from Virginia Union University in 2001 with a Bachelor's degree in English, an Associate's degree in Journalism, and a minor in Music. She received her Master's Degree in Magazine, Newspaper, and Online Journalism from Syracuse University the following year. Chandra lives in Norwalk, CT with her husband and two daughters.

Articles by Chandra Johnson-Greene

Sweet Potatoes vs. Potatoes: Which Is Healthier?

By Chandra Johnson-Greene

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower … Read More

8 Amazing Health Benefits of Limes

By Chandra Johnson-Greene

Limes typically don’t receive the same attention year-round as their yellow sibling, the lemon. The summer season is usually when they get the most shine, thanks to their presence in key lime pie, as a mixer for cocktails, and as a finishing touch on grilled meats, fish, and guacamole. But, … Read More

Glycemic Index Chart: GI Ratings for Hundreds of Foods

By Chandra Johnson-Greene

The Glycemic Index (GI) chart shows how much and how quickly a carbohydrate-containing food raises your blood-sugar levels. The lower a food is on the GI, the lower the effect on your blood sugar. The standardized Glycemic Index ranges from 0 to 100. Zero-glycemic foods—those without carbohydrates—include items like meats, … Read More

Processed Foods: 5 Reasons to Avoid Them

By Chandra Johnson-Greene

As technology advances, the world continues to search for ways to make life just a little more convenient for the next generation. And over the past century, food has been at the center of this mission. From canned and frozen foods in the 1920s to frozen pizzas in the 1980s, … Read More

6 Health Benefits of Honey

By Chandra Johnson-Greene

Of all the natural home remedies your parents or grandparents made you try as kid—whether it was aloe vera or oatmeal or ginger—our guess is that honey was your favorite. Not only does it taste good, but it has nourishing and healing properties. But what are the benefits of honey? … Read More
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