From the March 2019 issue of Environmental Nutrition (EN)
Sweet Potatoes vs. Potatoes
Red or white, both types of potato contain nutrition and flavor.
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Sweet potatoes have long been labeled as the “superheroes” of the tuber family while white potatoes are the “villains.” But…is this really the case? Let’s take a look at the benefits of sweet potatoes vs. potatoes as compiled by University Health News. Origin and History First, let’s look at the origins and history of these […]