Arthritis is more than one disease. The three most common types are rheumatoid arthritis, osteoarthritis, and gout. All types of arthritis cause joint pain, swelling, and tenderness. Symptoms of arthritis tend to come and go. When they get suddenly worse, it is called an arthritis flare up. Sometimes the cause … Read More
If you're suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition? Gout is caused by the buildup of uric acid crystals … Read More
Gout in foot, instep, and ankle areas is common, affecting up to 8 million Americans today. The condition has been recorded throughout history, affecting many famous people—the most notorious of whom was Henry VIII, renowned for his lavish diet of rich food and copious amounts of alcohol. What is gout? … Read More
According to the World Health Organization, an unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular diseases, cancer, diabetes, and other conditions that are linked to obesity. While there is limited research on possible direct links between diet and arthritis, there is … Read More
Your immune system is like a home security system. When you suffer an injury or infection, it sets off an alarm—what we know as an inflammatory response—by sending immune cells to neutralize viruses, bacteria, and other intruders that breach your outer defenses, thereby protecting healthy cells and tissues from damage. … Read More
Gout, a form of arthritis, occurs when uric acid crystals are deposited in the joints. Uric acid forms when the body metabolizes substances called purines, which are found in a variety of foods. In further answering the question "What is gout?" we should describe the impact food can have. Gout … Read More
Purines. Everybody has them, and nearly everyone consumes them. Purines are natural substances found in your body’s tissues and in a wide array of foods. Moreover, they’re the precursors to uric acid, which forms when your body metabolizes purines. Just as a heart attack may result from high cholesterol and … Read More
