Osteoarthritis is the most common type of arthritis and the knee is the most common joint affected. Unlike rheumatoid arthritis, which is an inflammatory disease, osteoarthritis is due to the wear and tear of time. The bones of your knee joint are covered with a tough and smooth protective layer … Read More
Does fish oil supplementation work as borderline personality disorder treatment? The benefits of fish oil supplements for those who suffer from borderline personality disorder were confirmed in two different randomized, double-blind, placebo-controlled studies. The research found fish oil supplements to be safe and effective for significantly reducing depression, aggression, and … Read More
If you've discovered that you have high triglycerides, it's important to learn how to lower your levels. How to lower triglycerides? A number of ways are available, but you almost always should begin by using three of the most-researched natural therapies: omega-3 fatty acids, fiber, and niacin, each of which … Read More
If you are taking a fish oil supplement to lower LDL naturally, you might be surprised to know that the relative amounts of EPA and DHA in your supplement can make a difference in terms of its effects on your LDL. Taking a fish oil supplement especially formulated to be … Read More
Fruits and vegetables, along with whole grains and low-fat/fat-free dairy products, are cornerstones of the heart- and blood-pressure-friendly DASH diet. Not only are they generally low in sodium, but many of them are good sources of other nutrients that are associated with lower blood pressure: Potassium: Good dietary sources include … Read More
Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, … Read More
Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, … Read More
Thanks to the landmark Age-Related Eye Disease Study (AREDS and AREDS2), we know that high-dose vitamins for eyesight supplements containing vitamin C, vitamin E, copper, zinc, and the antioxidant beta-carotene helped slow disease progression in people who were at risk for developing advanced age-related macular degeneration, or AMD. We also … Read More
Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness … Read More
Psoriasis is characterized by dry, itchy, flaky patches of skin. These patches, often known as plaques, can appear anywhere on the body, but are often on the elbows, knees, and middle of the body. Psoriasis is likely an autoimmune condition, meaning that the immune system mistakenly identifies healthy cells in … Read More
