From the February 2024 issue of Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Brain Care Score: Focus on the Factors That Affect Your Risk for Stroke and Dementia
Markers of physical and social health, as well as everyday lifestyle behaviors, all affect your brain health.
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When you were in school, your final grade in a particular course depended on quiz and test scores, written assignments, projects, and things like class room participation and attendance. Doing well in all of those areas led to excellent grades. If your scores on one or two components weren’t fantastic, you might have been able […]
© Yuichiro Chino | Getty Images Keeping your blood pressure, blood sugar, and cholesterol levels in healthy ranges can help you maintain a better brain care score.