How to Recognize and Respond to a Panic Attack

Sudden episodes of intense fear can cause many of the same symptoms as a heart attack.

© PixelsEffect | Getty Images

Your heart starts racing. You’re having trouble catching your breath. Something seems very wrong. When these sensations come on suddenly, you might first think you’re having a heart attack. But for millions of people, those are symp­toms of a panic attack, an event experienced by about one in 10 adults at some point in their […]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Enter Your Login Credentials
This setting should only be used on your home or work computer.

×