From the October 2024 issue of Weill Cornell Medicine's Women's Health Advisor (WHA)
Balance and Planning Are Key to a Heart-Healthy Diet
Cook smart, eat out wisely, and enjoy flavorful meals that support cardiovascular health.
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Nearly one in three women have heart disease, and it is the leading cause of death among women over 50. These sobering facts suggest that adopting a heart-healthy diet isn’t just a smart lifestyle choice for those who have heart disease—it’s a proactive nutritional approach that can benefit all women. The good news is that […]