gastroesophageal reflux

What to Know About Hiatal Hernias

Aging puts you at risk for more health issues, particularly if you're overweight or obese. One such issue that has become more common as the U.S. obesity rate increases is hiatal hernia pain. Estimates suggest that up to half of adults age 60 and older have this type of hernia. … Read More

Do You Have Heartburn? Try a GERD Elimination Diet

If you suffer from chronic heartburn, certain foods may be to blame. But the foods that trigger heartburn in one person can be different than the foods that cause heartburn symptoms in another person. So how do you figure out which foods to avoid with heartburn? You may want to try a short elimination … Read More

Melatonin for GERD: How This Natural Supplement May Help Acid Reflux

Gastroesophageal reflux disease, or GERD, affects 14% to 20% of adults in the United States.[1]  The most common first-line treatment for this very prevalent disorder is drug treatment with proton pump inhibitors (PPIs). These drugs can cause some serious side effects, including increased risk for pneumonia, osteoporosis, heart attack, and … Read More

Clear It Up! Post-Nasal Drip Relief Remedies

Post-nasal drip is the accumulation of mucus, usually in your sinuses, that moves down the back of the nose into the throat. It can be an annoying and disruptive condition, but one that's treatable by post-nasal drip remedies, both pharmaceutical and natural. Your body makes about one to two quarts … Read More

Laryngitis: Know When to See a Doctor

Acute laryngitis can result from something as simple as yelling too much at a football game or as disruptive as allergies or as painful as an upper respiratory infection. In any event, too much strain on your vocal cords can lead to the formation of throat polyps and chronic laryngitis, … Read More

How Long Does a Cough Last?

Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have wondered, "How long does a cough last?"—and whether something was really wrong. In the meantime, the cough disturbs your sleep and … Read More

Is Your Heartburn Medication Putting You at Risk for Osteoporosis?

Do you frequently experience heartburn?  If so, you’re not alone.  Approximately half of U.S. adults have heartburn at least once a month according The American College of Gastroenterology.[1]  In fact, more than 15 million Americans experience heartburn symptoms every single day!  To extinguish the flame of heartburn symptoms, most people … Read More

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